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New Parents

Keeping Fit and Healthy

Click on the link for useful information on how to keep yourselves fit and healthy following the birth of your baby

 

 

NHS - Keeping Fit and Healthy

 

Support with Stopping Smoking 

 

Video: How can I lose my pregnancy weight sensibly:

New Parents

  • Low Mood
  • Sleep and Tiredness Following Childbirth
  • Keeping Fit and Healthy
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  • Going Back to Work
  • Relationships After Having a Baby
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Hartlepool Borough Council

Hartlepool Borough Council

Customer Services
Civic Centre
Victoria Road
Hartlepool
TS24 8AY

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