One Year to 2 and a Half Years
Healthy Eating and Exercise
Children over 2 years
Children between the ages of 2 and 5 years should gradually move to have the same foods as the rest of the family but in the suggestions shown in the Eatwell Guide.
Drinks for babies and toddlers
Video: Should my baby use a beaker or a cup?
Toddler Food: Common Questions
For some inspiration on healthy and tasty foods for children click here.
Video: how to handle fussy eaters
Exercise
Guidelines for keeping babies active
Video: How active should my child be?
